Tag: dosa batter recipe
Is Dosa Healthier or Rice? Nutrition Facts You Should Know
Figuring out if dosa is healthier than plain rice isn’t as clear-cut as you’d think. Both are staple foods you’ll find on most Indian tables, but their nutrition, benefits, and impact on your body can be surprisingly different. This article breaks down calories, nutrients, and even little-known facts about how they’re made. If you’re torn between dosa and rice, or simply want to know which fits better into your diet, you’ll find practical answers here. You’ll also get useful tips to make both options healthier at home.
Reduce the Glycemic Index of Your Dosa: Tips and Tricks
Dosa, beloved across many households, can be a challenge for those managing blood sugar levels due to its glycemic index. By tweaking the traditional ingredients and preparation methods, you can lower the glycemic index, making dosa a healthier option without compromising on taste. Using whole grains, adding fiber, and fermenting correctly can significantly change its impact on blood sugar. Dive into these practical tips to transform your dosa into a lower GI treat.