Reduce the Glycemic Index of Your Dosa: Tips and Tricks
Dosa, beloved across many households, can be a challenge for those managing blood sugar levels due to its glycemic index. By tweaking the traditional ingredients and preparation methods, you can lower the glycemic index, making dosa a healthier option without compromising on taste. Using whole grains, adding fiber, and fermenting correctly can significantly change its impact on blood sugar. Dive into these practical tips to transform your dosa into a lower GI treat.